What is Impotence?

Man impotence, also called erectile dysfunction (ED), is the failure to get or keep an erection strong enough for sexual activity. When it comes to women, impotence can show up as a lack of sexual desire, trouble getting excited, or an inability to orgasm. Self-esteem, relationships, and the general quality of life can all be greatly affected by impotence. Impotence is a regular problem that can happen to both men and women, though it is usually talked about in terms of men’s sexual health.

Causes of Impotence in Males and Females

There are several physical, psychological, and lifestyle causes of impotence. Causes differ for males and females.

In Males:

  • Physical causes

Heart disease, diabetes, obesity, high blood pressure, hormonal imbalances (like low testosterone), and some drugs that change the way blood flows or nerves work are some examples.

  • Psychological Causes

Impotence can be caused by stress, worry, depression, and problems in relationships. Anxiety about performing is a common mental cause.

  • Lifestyle Factors

Erectile dysfunction can be caused by smoking, drinking too much alcohol, using drugs, or not moving around enough.

In Females:

  • Physical Causes

Menopause, low estrogen, hormonal imbalances, chronic illnesses, and drugs can all have an impact on a woman’s ability to have a sexual relationship. Some health problems, like endometriosis or pelvic surgery, can also make it worse.

  • Psychological Reasons

Stress, sadness, worry, and relationship issues can make you less interested in sex or make it hard to get an orgasm.

  • Habits and styles

Impotence can also happen to women who smoke, drink, or don’t work out.  

Signs and Symptoms of Impotence in Males and Females

In Males:

  • Not being able to get an erection
  • Not being able to keep an erection while being sexual
  • Reduced inclination for sexual activity  

In Females:

  • Not being interested in or desiring to engage in sexual activity
  • Problems getting sexual or excited
  • Not being able to have sex
  • Intimately experiencing pain

How to Treat Impotence?

Treatment for impotence depends on the cause. Most of the time, a mix of physical, psychological, and lifestyle changes works best.

In Males:

  • Medicines

To improve blood flow to the penis, doctors often recommend PDE5 inhibitors such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra).

  • Therapy

Talk therapy or sex therapy can help with mental health issues like stress, worry, or relationship problems.

  • Lifestyle changes

Erectile dysfunction can be improved by eating better, working out daily, giving up smoking, and drinking less alcohol.

  • Hormone treatment

Hormone replacement treatment may be suggested if low testosterone levels are the cause.

In Females:

  • Medications

Women who are showing signs of menopause may be told to try hormone therapy, such as estrogen replacement.

  • Therapy

Getting counseling or sex treatment can help with mental health issues and make it easier for partners to talk to each other.

  • Lifestyle Changes

Eating well, working out regularly, and not smoking or drinking can all improve physical health.

  • Lubricants

Lubricants that you can buy over the counter can make sexual activity more comfortable.